Breathe in. Breathe out.
Repeat after me, "I am thankful for everything I have yet to experience."
Repeat it often.
While life is full of ups and downs, there are so many great things you have yet to come across, it seems silly not to look forward to those amazing unknowns.
Be excited, your future...

Hello, friend! As you navigate through life's twists and turns, you may find yourself seeking those moments that bring you comfort and joy. In this journey, you may have already stumbled upon "glimmers" – those subtle but powerful moments that warm your heart and...

Breathe in. Breathe out.
Repeat after me, "I am open to receiving good things for myself."
Repeat it often.
You don't have to be anything more than yourself to be worthy of good things.
You are worthy of goodness in your life.
Allow it to happen for you.
See you tomorrow :)
Cheers to your good health,
...

Breathe in. Breathe out.
Repeat after me, "I am free from my past."
Repeat it often.
Sometimes it can feel like your head is filled with the ghosts of past fears and hurts.
It gets heavy, doesn't it?
Let it go, my friend, let the past stay behind you where it belongs.
You're free now.
See you tomorrow...

Breathe in. Breathe out.
Repeat after me, "Not my circus, not my monkeys."
Repeat it often.
With technology invading our lives more and more, it can seem like everything needs our attention or help.
Nope.
If you can't directly control it in a healthy way for you and the situation, don't.
See you...

Breathe in. Breathe out.
Repeat after me, "I let go of negativity"
Repeat it often.
It's easy to get into a negative rut - putting yourself down, believing the worst about yourself.
Let it go, friend.
Release it and move forward.
You've got this.
See you tomorrow :)
Cheers to your good health,
Meg
...

Breathe in. Breathe out.
Repeat after me, "Every day is a fresh start."
Repeat it often.
In the wise old words of Grand Master Oogway, "Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present."
Treat each day as a clean slate, a new page.
Today you can...

Breathe in. Breathe out.
Repeat after me, "Setbacks redirect me to better things."
Repeat it often.
There's a saying that goes, "Life is what happens when you're busy making plans."
Setbacks and roadblocks happen, but that doesn't mean it's the end of the road.
It means you get to detour to something...

Breathe in. Breathe out.
Repeat after me, "I am worthy of financial ease."
Repeat it often.
Maybe someone made you feel you're "bad" if you are comfortable financially.
That's garbage.
You are worth earning enough to allow you freedom and safety.
See you tomorrow :)
Cheers to your good health,
Meg

Breathe in. Breathe out.
Repeat after me, "I am worthy of healing my trauma."
Repeat it often.
Everyone has trauma of some sort, we can't escape that.
It was never your fault.
Healing is your responsibility, and I promise you are worthy of healing.
See you tomorrow :)
Cheers to your good health,
Meg

Breathe in. Breathe out.
Repeat after me, "I choose what I become."
Repeat it often.
Things will happen that are out of your control, but only YOU can choose how to react and what you become from them.
You have more power than you realize.
See you tomorrow :)
Cheers to your good health,
Meg

Breathe in. Breathe out.
Repeat after me, "I am a leader."
Repeat it as often as you need.
You have always had that spark within you.
Maybe somewhere along the line, you forgot.
You are a leader and can help others.
See you tomorrow :)
Cheers to your good health,
Meg